The Vegan Gym Podcast

We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.

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Avsnitt(243)

The 3 Laws of Building Vegan Muscle

People ask me all the time, “how can I build vegan muscle?” Well, I’ve been training for over a decade now and I’ve tried just about every training routine, diet regimen, and supplement that you can i...

27 Mars 201831min

Our 5 Tactics For Achieving Your Vegan Fitness Goals

In this episode, Anders and I share our top 5 tips for long-term fitness success. We know how difficult it is to stick with a training program and diet. Even though we each have a decade of training...

20 Mars 201855min

Our Journey From Meatheads to Vegan Bodybuilders

Just a few short years ago, we ate more meat, dairy, and eggs than anyone we knew because we wanted to build as much muscle as possible. After serious health struggles, we discovered the incredible be...

14 Mars 201836min