Shamanism, Plant Medicine, Anchoring the Light with Jemmita
Plant medicine, shamanism, the way of the luminous warrior, energetic boundaries and protection, elements of fire and water, the wisdom of nature, face value judgements, rituals, sacred ceremony.
29 Nov 20211h 51min
Part II Antidotes to Perfectionism & The Anxiety of Imperfection
In this episode we're looking upstream at the toxic cultural conditions creating the soul sickness that is perfectionism. We explore the social media landscape, beauty ideals, body shame, our aestheti...
27 Okt 202147min
A Wonderful What If?
19 Okt 20218min
Euphoria Sound Bath
Travis and Drew describe Sound Baths as "the process of restoring the mind, body and soul through frequency stimulation. In their words, "this sound bath was composed by closely observing the interact...
13 Aug 20211h 10min
Sound Medicine with Healing Vibrations Media
My guests today are Travis Schumacher and Drew Griffin, leaders in the field of sound therapy, who are pioneering full-body listening experiences in the digital space. Travis and Drew are co-founders ...
13 Aug 20211h 39min
Antidotes to perfectionism, people-pleasing and self-doubt
Signs and symptoms: people-pleasing, self-doubt, imposter syndrome, anxiety, comparisonitis, procrastination, chronic guilt, stress, addiction and a whole lotta hustlin'. Don't identify as a perfectio...
30 Juli 20211h 11min
Heavily Meditated with Caitlin Cady
Discover the healing powers of meditation. After a decade long battle with Chronic Lyme Disease compounded by years of depression, anxiety, perfectionism, over-achievement and disordered eating, Caitl...
1 Apr 20201h 11min
Somatic Stress Release with Dr Scott Lyons
In this conversation Dr.Scott Lyon's takes us on a guided tour of his 5 day Somatic Stress Release immersions. His program is designed to "enhance your capacity to identify internal responses to stres...
5 Mars 20201h 24min
