Fixing our bad habits + Toxic traits
Join Sonia, Kofi and Nomthandazo on the discussion of self improvement. The purpose of this episode is to explore healthy habits and end toxic traits that we all individually consume. This episode is...
18 Maj 202232min
Healing Your INNER Child
Join Sonia, Kofi and special guest Vismaya an aspiring psychologist! This episode is about Healing your inner child, overcoming childhood trauma and feeling liberated as an adult. We touch on the phy...
11 Maj 202229min
L I V E
Join Sonia, Kim and special guest Ryan Stephens a mindset and accountability coach! In this episode we will be talking about how to PIVOT and how to practically change your life. Gain professional ad...
27 Apr 202245min
Becoming an Entrepreneur
Join Sonia, Maddy and Nomthandazo for a special episode! In this episode we talk about what an Entrepreneur really means, how to get there, how to start and most importantly we have a special guest Yo...
29 Mars 202223min
How we are getting through it.
This episode is hosted by familiar faces Sonia, Nomthandazo and Maddy! In the last episode we spoke about the struggles of adulthood and how the education structure has affected our current life. In t...
23 Mars 202224min
What they don't teach us in school!
Hosted by Sonia along with two new faces Maddy and Nomthandazo. The episode focuses on what school should have prepared us for in life and situations that we now universally struggle with because of t...
15 Mars 202221min
The 411 Trailer | Season 2
Join Sonia, Kofi and Joy on this episodes trailer as they introduce what this new season will be about!
8 Mars 20225min
What it takes to get work as a graduate in Wales | Ft Chisomo Phiri
Join us as we speak to Chisomo Phiri, a well accomplished young woman who currently works in Policy & communications in Wales. Here we discuss - Why Wales is the perfect place to gain experience/work;...
31 Mars 202143min
