
Ep #58 - Screens, Respect, and Crisps: A Teen Parenting Tale
Ever found yourself matching your teenager's emotions during an argument, only to realize you've become the teenager and exactly what you're trying to correct? That moment of clarity hit me this weeke...
19 Mars 202521min

Ep #57 - Self-Care is Not Selfish - A Mother’s Perspective
Self-care is vital for parents, yet often disregarded in the chaos of daily life. Embracing self-care helps in nurturing our families with more energy and patience. Discover the transformative power o...
12 Mars 202513min

Ep #56 - Sorry Not Sorry: A Deep Dive into Inappropriate Apologising
How often do you find yourself saying "sorry" for something that isn't your fault.? In this eye-opening episode, we delve into the uncharted territories of what it truly means to say "sorry." We disc...
5 Mars 202516min

Ep #55 - Exploring Who You Are
"I don't know who I am anymore." I've been hearing this a lot lately. What happens when the roles we play and the labels we wear disguise our true selves? We end up wearing a mask and being who other...
26 Feb 202512min

Ep #53 - How to improve your relationship with you
How do you currently talk to yourself? Is it with kindness or judgment? Are you constantly seeking reassurance & praise from everyone else instead of giving it to yourself? What if you could transfo...
19 Feb 202516min

Ep #54 - Choosing Love: Finding Peace in Imperfect Relationships
Do you find yourself feeling dislike or hate towards someone, only to wish you didn't have hate in your life? Well, welcome to this latest podcast episode all about unlocking the art of living a love-...
12 Feb 202515min

Ep #52 - Embracing Holistic Healing: Maria's Journey From Cancer to Empowerment
After receiving an unexpected diagnosis of stage three bowel cancer, Maria Honaker's life took a transformative turn. Join us as Maria—a holistic health coach, cancer survivor, and author—shares her c...
5 Feb 202545min

Ep #51 - How to stop avoiding you
Do you find yourself trying to avoid time alone? May be you keep yourself busy so you don't have to deal with that voice in your head! What if the voice in your head isn't telling the truth? Join me...
29 Jan 202513min




















