Therapy Works
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Avsnitt(282)

Agony Aunties on Embracing Confidence and Self-Worth as We Age

Agony Aunties on Embracing Confidence and Self-Worth as We Age

In this episode, the Agony Aunties respond to a listener grappling with self-esteem and confidence as they navigate the changes that come with ageing. They share candid reflections on their own experi...

13 Dec 202410min

Miranda Hart on Chronic Illness and Finding Authenticity

Miranda Hart on Chronic Illness and Finding Authenticity

In this episode, Miranda Hart opens up about living with chronic illness and the profound life changes it brought. She shares how a long-term, debilitating condition led her into solitude, challenging...

11 Dec 20241h 2min

Agony Aunties on Finding Hope When Dating Feels Impossible

Agony Aunties on Finding Hope When Dating Feels Impossible

In this episode, we respond to a listener’s heartfelt question about why dating feels so difficult, especially in the world of apps. Together, the Agony Aunties explore the emotional challenges of mod...

6 Dec 202412min

Mimi Shojai on Re-Evaluating What Matters Most After Her Mother's Death

Mimi Shojai on Re-Evaluating What Matters Most After Her Mother's Death

In this episode, Mimi opens up about the sudden loss of her mother at the age of 27. As an only child living in New York and emotionally distant from her family, Mimi’s world was upended when her moth...

4 Dec 202454min

Agony Aunties on How To Support Family Through Addiction

Agony Aunties on How To Support Family Through Addiction

In this heartfelt episode, the Agony Aunties respond to a listener navigating a complex family dynamic. The listener shares their story of a nine-year relationship filled with love and joy alongside t...

29 Nov 20248min

Tony Adams on Addiction, Therapy and Giving Back

Tony Adams on Addiction, Therapy and Giving Back

In this heartfelt episode, Julia sits down with former footballer Tony Adams to explore his extraordinary journey through addiction, recovery, and personal growth. Tony reflects on his challenging chi...

27 Nov 20241h 7min

Agony Aunties on Finding Your Path in a Difficult Relationship

Agony Aunties on Finding Your Path in a Difficult Relationship

A person seeks advice from the Agony Aunties about dealing with a husband who regularly expresses frustration, anger, and suicidal threats, which affects the whole family. They emphasise understandin...

22 Nov 202414min

Zoe on Navigating Life's Struggles After Her Ex Husband's Imprisonment

Zoe on Navigating Life's Struggles After Her Ex Husband's Imprisonment

In this deeply moving episode, Zoe opens up about her journey following the imprisonment of her ex-husband, sentenced to nine years. She candidly shares how this life-altering event has impacted her a...

20 Nov 20241h 5min

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