Bryony Gordon on the realisation that she is not her thoughts
There is so much to tell you about this fantastic conversation with Bryony Gordon. You will love it. I was gripped by her. She is a headlining journalist, with a column and features with notable publi...
25 Jan 202352min
Suzanne Rizk on the challenges of her mother’s death during Covid
In this profoundly moving episode, Suzanne opens up about all the challenges that surrounded her mother’s death during Covid-19. Covid was an incredibly difficult time for all of us but the greatest c...
18 Jan 202351min
Dr Rangan Chatterjee on how his Dad’s death taught him that pain can be an opportunity to grow
Dr. Rangan Chatterjee is a medical doctor who has translated his learnings from decades of experience as a GP into 5 best-selling books and his No 1 Health podcast Live Better Live More. I am a huge f...
11 Jan 20231h 21min
Reflecting on Season 1
In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is important to reflect on what we’ve done - good and ...
23 Dec 202215min
Answering your Christmas Questions
Christmas can be tricky even when we aren’t facing a particular challenge. And it can be extra hard when you’re grieving or going through other personal difficulties. In today’s episode, the three of...
23 Dec 202220min
Richard E. Grant on how permission from the person we loved and lost can put a pocketful of happiness in every day
"Because her edict was to find that pocketful of happiness in each day. Feeling no guilt seems an incredibly generous and welcome gift to have been unexpectedly given by her." Richard E. Grant is an a...
21 Dec 20221h 4min
Claire McBeth on how to remain positive and full of hope despite her son’s tragic accident
Claire’s son Chris was 13 when he was accidentally hit by a car on his way home from school which left him quadriplegic and unable to speak. This is a story that is both hard to hear, because we prefe...
18 Dec 202254min
Helena Bonham Carter on how we confront the peaks and troughs of life and put magic in every day
“The shortest distance between two people is laughter" My next guest is award-winning actress, Helena Bonham Carter. She is a total original, funny and wise, thoughtful, irreverent and utterly herself...
14 Dec 20221h 8min
