This Changes Everything with Sarah Rice
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This Changes Everything with Sarah Rice

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”


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Manage Anxiety, Depression, and Trauma

Manage Anxiety, Depression, and Trauma

Laura Rhodes-Levin is a licensed therapist and the founder of the Missing Peace Center for Anxiety. She has dedicated her career to helping people understand and manage anxiety, depression, and trauma...

15 Aug 202457min

Good Partner Communication, Self Care, Listener Questions

Good Partner Communication, Self Care, Listener Questions

This week on This Changes Everything, Sarah’s back with more of your questions. Here’s what you wanted to know more about this week: - Finding age appropriate ways to talk about and encourage body au...

8 Aug 20241h 9min

Body Image and Food, Building a Healthier You

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This week, Sarah is joined by licensed therapist and certified intuitive eating coach, Libby Supan! Libby brings a wealth of personal and professional experience to the table. Having personally battle...

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Wedding Regrets, Making Friends, and Therapy Vibes

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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I make peace with my negative wedding experience? - What are some good ways...

25 Juli 20241h 8min

Old Patterns, Feeling Rejected, and Toxic Bosses

Old Patterns, Feeling Rejected, and Toxic Bosses

This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I explain to my loved ones that ADHD is more than just being easily distrac...

18 Juli 202459min

Fatherhood and Mental Health, Depression and Anxiety

Fatherhood and Mental Health, Depression and Anxiety

This week, Sarah is joined by comedian, actor, and writer Chris Gethard to discuss his multifaceted career and personal evolution. They reflect on his acclaimed one-man show Career Suicide, where he s...

11 Juli 20241h 4min

Crystal Sound Healing Energy, with Jeralyn Glass

Crystal Sound Healing Energy, with Jeralyn Glass

This week on This Changes Everything, Sarah’s guest is Jeralyn Glass. Jeralyn Glass is an internationally known singer, professor, meditation leader, sound healing practitioner, and crystal singing bo...

4 Juli 20241h 2min

People Pleasers, Relationships and Vulnerability

People Pleasers, Relationships and Vulnerability

This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about rec...

27 Juni 20241h 2min

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