Ep 19: Whats the worst advice you've ever been given?
Luke and Chris catch up with Harry to reflect on Ireland 7s season, the forthcoming Rugby Europe tournaments and the New York City 7s alongside the teams quest for Olympic qualification.
1 Juni 202349min
Ep 18 - Vamos Los Pumas
Chris and Luke review the 2023 Twickenham 7s and reflect on the men's end of season awards.
23 Maj 202351min
Ep 17: It's a Blackout
Luke and Chris review the weekends 7s action from Toulouse, giving their thoughts on both the women's and men's tournaments, alongside looking ahead to the forthcoming Twickenham 7s.
15 Maj 202347min
Ep 16: The Rugby Guy - World Records, being the GOAT, and how to Goose step
Luke and Chris chat to Jarryd Harris aka The Rugby Guy. A social media sensation, Jarryd "Attempts to make people smile with fun and unique rugby content", and has amassed over 200,000 followers on b...
12 Maj 20231h 10min
Ep 15 - Ilona Maher - USA 7s International, Olympian, and Social Media Icon
Chris and Luke chat with USA 7s player Ilona Maher about all things rugby and social media. We touch upon her journey into rugby and what made her successful, the growth of the global game and USA 7s...
4 Maj 202354min
Ep 14 - Please, not the Blue ticks!
Luke and Chris chat about Lukes social media exploits in Hong Kong and Singapore, The Melrose 7s, alongside the World Rugby Challenger Series
26 Apr 202345min
Ep 13: Don't forget your apple and orange juice
Luke and Chris chat about and preview the forthcoming Hong Kong 7s and Luke shares his top tips for anyone visiting for event for the first time.
24 Mars 202340min
Ep 12: You betta get out on the first night
Luke and Chris debrief the last two legs of the HSBC World Rugby Sevens Series, chatting about both the Men and Women's exploits in Los Angeles and Vancouver.
6 Mars 202346min
