Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional
Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be d...
3 Sep 202531min
Mic Drop Moments from This Is Perimenopause Season 2: Women's Menopause Journey in Midlife where Suffering is Optional
We learned so much in Season 2 from so many incredible experts, here are just a few of the mic drop moments that every woman deserves to know:Giving your body what it needs to function optimally and l...
20 Aug 202533min
10 Years of Menopause Medicine with Dr. Shafeena Premji: Women’s Health, Perimenopause and Menopause Journey
What Would Dr. Premji Do?Before menopause was having a moment, before celebrities were talking about it, before it was cool - Dr. Shafeena Premji was already deep in the trenches helping women navigat...
6 Aug 202540min
Challenging Beauty Standards with Andrea Claire: Women’s Health, Perimenopause and Menopause Journey
We refuse to play by rules written by an industry that sees dollar signs in our self-doubt. We're breaking up with the lie that our worth diminishes with each birthday candle, and we're here for the r...
23 Juli 202543min
Breaking Patterns That Keep You Small: Women’s Health, Perimenopause and Menopause Journey
Ever wonder why you keep repeating the same relationship patterns? Why you apologize for everything, even when it's not your fault? Or why you logically understand what needs to change but emotionally...
9 Juli 202554min
Getting Fired Up with Shirley Weir: Women’s Health, Perimenopause and Menopause Journey
The OG menopause trailblazer is back on The TIP Podcast to share what she’s been up to. And she’s been busy. In the last year Shirley Weir has launched a new platform called The Nest, a soft place for...
25 Juni 202546min
Better Sex in Perimenopause: Women’s Health, Perimenopause and Menopause Journey
Sex used to be fun. Now it's either painful, non-existent, or something you do because you feel like you should. Your body doesn't feel like yours anymore, and you're honestly starting to wonder if th...
11 Juni 202541min
Lume Minute: Are There Other Reasons to Take Hormone Therapy Besides the Approved List?
Today’s question for Dr. Sarah Shaw is:Are there other reasons to take hormone therapy besides the approved list?In this episode, you'll discover:Hormone therapy is not a panacea and requires a nuance...
4 Juni 20255min
