This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.

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Avsnitt(98)

Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey

Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Is perimenopause threatening to derail your career just when you're hitting yo...

2 Apr 202546min

Lume Minute:  Managing Weight Gain in Menopause with Dr. Woganee Filate

Lume Minute: Managing Weight Gain in Menopause with Dr. Woganee Filate

Today’s question for Dr. Woganee Filate is: Is there a way to manage weight gain related to menopause?In this Lume Minute, you'll discover:Why menopausal weight gain occursHow protein can helpSleep's ...

26 Mars 20253min

The Menopause Foundation of Canada: Women's Health, Perimenopause and Menopause Journey

The Menopause Foundation of Canada: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. This episode was recorded as part of Podcasthon 2025, a global initiative rais...

19 Mars 202538min

Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy?

Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy?

Today’s question for Dr. Sarah Shaw is:A family member had breast cancer. Can I take hormone therapy?In this episode, you'll discover:Hormone therapy is still an option if a family member had breast c...

12 Mars 20252min

Accessible Menopause Care: Women's Health, Perimenopause and Menopause Journey

Accessible Menopause Care: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. In this conversation, Angela Johnson, CEO and co-founder of sanoLiving, shares...

5 Mars 202540min

Lume Minute: Bioidentical Hormones for Perimenopause with  Dr. Amy Louis Bayliss

Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss

Lume Minute: Bioidentical Hormones for PerimenopauseToday’s question for Dr. Amy Louis Bayliss is: Are bioidentical hormones better?In this Lume Minute, you'll discover:What the term bioidentical horm...

26 Feb 20253min

Advocating for Culturally Competent Healthcare: Women's Health, Perimenopause and Menopause Journey

Advocating for Culturally Competent Healthcare: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Ever felt like your world turned upside down overnight? When Dwania Peele, ent...

19 Feb 202541min

Lume Minute: Is the DUTCH Test a reliable screening method?

Lume Minute: Is the DUTCH Test a reliable screening method?

Is the DUTCH Test a reliable screening method?In this Lume Minute, you'll discover:What the Dutch isWhy it's not reliable for determining menopause statusThe test's popularity versus its clinical valu...

12 Feb 20251min

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