This Naked Mind Podcast

For Kyle, drinking was always something he did together. Together with friends, together with family, and finally together with his wife. Through the ups and downs of relationships, establishing and m...

10 Feb 202344min

The vast majority of us find that we’ve been using alcohol to numb emotional pain. In this very special podcast episode, Annie Grace takes us through an actual live coaching session where she helps a ...

4 Feb 202314min

Alcohol was such a small part of Suzanne’s personal life for so long. Throughout her teens, 20’s and even her 30s Suzanne had so many other priorities and challenges in her life that alcohol just didn...

3 Feb 202329min

Dealing with stage anxiety, or anxiety in general, can seem daunting when you go alcohol-free. So many of us relied on liquid courage to get us through any sort of anxiety that came up in our lives. A...

28 Jan 202312min

Ben’s relationship with alcohol was complicated from the beginning. He dropped out of college due to his drinking which led to a career with the United States Air Force. His military career meant he k...

27 Jan 202341min

Staying sober in the service industry can be a challenge. We get questions about it from readers and listeners all of the time. It’s so hard to work every day in a field where you are not only exposed...

21 Jan 202311min

Toni wasn’t much of a drinker in her teens or twenties. In fact, it took a major lifestyle change - a divorce, shared custody, dating, and a career change - to change how she drank. Toni tried AA, Int...

20 Jan 202329min

One of the things we’ve all become more cognizant of lately are hormone disruptors. From the food we eat, to the cleaning products we use, and even the clothing we wear - we want to know the effect th...

14 Jan 202312min