This Naked Mind Podcast

Alcohol is a super complex substance. We have all been told it’s a depressant, but it is also a stimulant which can provide moments of relaxation, relief and happiness. Are the highs and lows of alcoh...

25 Sep 202111min

As a child in foster care, Stacey found herself struggling to lead two different lives. As she got older, a debilitating anxiety took hold and alcohol seemed to help her through it. But she quickly fo...

24 Sep 202156min

Annie breaks down a complex reader question with an easy-to-digest story. Find out why bison hunting and gathering raspberries can explain why your brain makes you think you want a drink even when you...

18 Sep 202110min

It was normal for Elizabeth Vargas to deal with the pressures of her high-profile career in television with drinks after work. On top of that, she felt a need to numb her deep-rooted anxiety that clou...

17 Sep 202154min

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes TNM coach, Lorna Wilson. Lorna specializes in people using alcohol over 60 who want to change their habits. Sometime...

11 Sep 202137min

Alcohol was Amy’s partner in stress relief until she realized managing it was so much easier with a non-alcoholic beverage in hand. Find out how Amy is now advocating for NA varieties in her local ho...

10 Sep 202140min

Believe it or not, it is fairly common for people who have found freedom from alcohol to miss getting hangovers. But what part of the debilitating morning after is actually being missed? In this week...

4 Sep 202110min

For Brandon Be Happy, life was filled with endless partying and alcohol. But with a shining talent and personality it would take a lot to knock him down.  Even in his darkest moments, Brandon finds a...

3 Sep 202148min