EP 340: Reader Question - Why is it so hard to stop drinking?
Do you find yourself comparing your journey with alcohol to others who seem to be having an easier time quitting drinking? How can some people find freedom so easily when others continue struggling? W...
12 Dec 202013min
EP 339: Naked Life Story - Meade
On today’s episode, Annie Grace talks with Meade, a Certified Naked Mind Coach who once used alcohol as a crutch for the tough seasons of life. Growing up believing people either drank or they went to...
11 Dec 202054min
EP 338: Reader Question - Is it safe to stop drinking if I have been drinking every day?
What do you do if you have been drinking every day and want to stop? Is it safe to take away something your body is used to having all the time? Who should consult with a doctor before quitting? In to...
5 Dec 202010min
EP 337: Naked Life Story - Leigh
Leigh’s first experience with alcohol was in college where she became a binge drinker. She drank less as she transitioned to a career but after getting married and having kids, Leigh noticed her glass...
4 Dec 202031min
EP 336: Reader Question - What about drinking as the mother of an infant?
Over the years, there have been varying schools of thought when it comes to drinking after childbirth. Some doctors have been known to recommend a drink or two to help with milk production. Others dis...
28 Nov 202014min
EP 335: Coaching Questions with Scott Pinyard
In this month’s coaching episode, This Naked Mind head coach Scott Pinyard is joined by Certified Naked Mind Coach Wendy McCallum who specializes in burnout and balance. Wendy shares some of her drink...
27 Nov 202047min
EP 334: Reader Question - Why can’t I call myself sober?
In today’s episode, Annie Grace answers a question from a reader feeling judged by her boyfriend who doesn’t want her to refer to herself as “sober.” What is the definition of sober and who decides wh...
21 Nov 202012min
EP 333: Naked Life Story - Ella
As a drinker, Ella lived a loud life in which she offended others with her political views, felt shame and regret after one night stands, broke mirrors, and more. She drank to alleviate the stress she...
20 Nov 202048min
