EP 244: Reader Question - Do other countries have as much of a problem with alcohol as we do in the U.S.?
Do people in other countries where wine is a cultural thing have the problems with alcohol that we do here in the US? Is it just recently that our society seems to revere the wine stops, the wine club...
11 Jan 202012min
EP 243: Naked Life Story - Gayle
Last summer, Gayle from Sober Bliss interviewed Annie (EP: 201 - Sober Bliss with Gayle). In today’s episode, Annie interviews Gayle. A married mom of two sons who was raised in the northeast of Engla...
10 Jan 202033min
EP 242: Reader Question - Why Am I Not Getting It?
Unconsciously drifting back into drinking. It’s more common than you might think. What happens when we understand all the science and logic but continue slipping back into old drinking habits? Is it r...
4 Jan 202013min
EP 241: 'We Are the Luckiest' with Laura McKowen
It’s a reunion! Author, teacher, and speaker Laura McKowen returns to the podcast today to talk with Annie about her new book, We Are the Luckiest: The Surprising Magic of a Sober Life. In addition to...
3 Jan 202052min
EP 240: Reader Question - How can I not feel guilty for all the time I've spent trying to fix myself?
Guilt … it’s such a common feeling. What if we didn’t try to fix ourselves? What if we continued to let ourselves down and maintained a hold on things that no longer serve us? Annie shares her perspec...
28 Dec 201911min
EP 239: Coaching Questions with Scott Pinyard
In today’s episode, This Naked Mind head coach Scott Pinyard answers three questions about navigating the holidays while keeping alcohol small and irrelevant. Whether it’s dealing with with family and...
27 Dec 201923min
EP 238: Reader Question – I use alcohol to be a better wife and mother. What is your advice?
There are so many beliefs that keep us trapped in the pattern of drinking. What if we are stuck on the belief that being a wife and mother is just easier with alcohol? What if we’re afraid to let our ...
21 Dec 201910min
EP 237: Naked Life Story - Christine
In today’s episode, Annie welcomes Christine. Despite having a family history of alcoholism, Christine took a “take-it-or-leave-it” attitude when it came to alcohol for most of her life. However, when...
20 Dec 201950min
