
Why Our Words Matter & Supporting Mental Health
Chris Segrin from the University of Arizona opens up about the messy, complicated reality of supporting someone you love who’s struggling with mental health. Instead of handing out quick fixes, Chris ...
11 Sep 202544min

The Future of Support Groups: Online, AI and Mental Happy
In this episode of This Way Up, Tamar Blue, CEO of MentalHappy, shares how technology can be a force for good in the mental health space. The conversation dives into the unique value of virtual suppor...
22 Juli 202540min

PANDAS When Strep Triggers OCD, Rage, and Tics
For 1 in 200 kids, a simple strep throat infection can trigger PANDAS—a devastating autoimmune condition that causes sudden-onset OCD, tics, rage, and anxiety. In this episode, Ethan shares his deeply...
5 Juni 202556min

Beyond Fear- The Energetic Shift for Relationships and Parenting
Ever notice how the energy you bring into a room can shift everything—good or bad—without saying a word? In this episode, Annmarie Chereso invites us to rethink how we show up in our most important re...
22 Maj 202556min

Planning for Their Future: Special Needs Trusts
Who will make sure your child with special needs or mental health challenges — even as an adult — is cared for when you no longer can? In this episode of This Way Up, Andrea sits down with Sara Ecklei...
8 Maj 202538min

How Parenthood Changes Us- Preserving Your Relationship
Parenthood messing with your mind or relationship? Psychologist Marcella Kaplani reveals the truth about Matrescence & Patrescence—and how to survive the emotional shifts. With 15+ years of experience...
24 Apr 202553min

Family Dynamics and High Needs Children
Parenting is never easy—but when you’re raising a high-needs child, the challenges can feel overwhelming. In this episode, we sit down with Michelle McVittie, a seasoned child life specialist and pare...
10 Apr 202542min

The Power of Emotions and Art on Mental Health
Emotions shape everything we do—how we think, react, and connect with others. In this episode of This Way Up, I sit down with Matt Sandoval, CEO of Free Arts for Abused Children of Arizona, for a deep...
27 Mars 202542min



















