
Swinging into Spring
Springtime is here! In this week's episode, Bri & Beka talk all about how they are getting rid of their winter slump and swinging into the springtime with some spring cleaning (both literally and figu...
11 Apr 202427min

Warrior Wednesday with Kate Stepnick
Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Kate, a fellow arthritis warrior. Kate was diagnosed with juvenile arthritis at age 3. On this ep...
3 Apr 202447min

Stronger than JA
It's World JA Day!! Both Bri and Beka were diagnosed with forms of juvenile arthritis as children. On this episode they want to share some things that have helped them feel stronger than JA. We enc...
18 Mars 202427min

Help a Spoonie Out
Over the years we have connected with a lot of family members of spoonies and arthritis warriors and time and time again we have been asked, "what's the best way to support someone with arthritis/chro...
8 Mars 202426min

Those Girls with Arthritis Dating Game
Dating with arthritis adds a whole new layer to an already sometimes stressful situation. In this fun episode Bri and Beka share different dating scenarios and what they would do if they were in that ...
22 Feb 202428min

Cheers to 3 Years!
In this episode Bri & Beka catch up on life and talk about their favorite things from the last 3 years of podcasting. We encourage you to get social with us on social media by liking our Facebook pa...
16 Feb 202437min

The Things We Don't Talk About Part 2
One of the most popular episodes from 2023 was the “Things We Don’t Talk About”, so Bri & Beka had to do a part 2! During this episode, Those Girls continue to share their experiences on topics that ...
31 Jan 202442min

What To Do With Your Spoons
Have you heard of the spoon theory?! In this episode, Bri & Beka talk all about the theory, and also share their insight on how they manage their spoons. We encourage you to get social with us on so...
24 Jan 202429min




















