The 'Toxic' Trend
When did we start calling people toxic? Is it really a healthy way to set boundaries or are we becoming more judgmental and superior to others around us. Should we stop using this toxic description?
23 Mars 20219min
What is love?
Self-love is the most important love! When we know how to love ourselves we can bring love and joy to others. We are happier and we spread that happiness around. Feeling whole on your own, nothing nee...
15 Feb 202125min
Dealing with jealousy
Do you envy? Do others envy you? There's a better way. If you think the right kind of thoughts and see things from a better perspective, friendships do not need to reside in competition but in supp...
6 Jan 202119min
Dealing with stress and overwhelm
When I have a lot to get done and I spiral into the stress and anxiety, I manage to stop myself, take some time out and come back ready to keep the work. Never work in that negative kind of feeling, a...
30 Okt 20205min
Aaron Doughty said something naughty
Hey friends, can I call you friends? I want to share with you some thoughts on Aaron Doughty’s YouTube video about the feminine and masculine. Check out who do you agree with more?
27 Okt 202018min
Achieve your goals
I logged in to see what’s going on thinking probably not much is happening and to my surprise, you guys are tuning in and listening. So here is a little exercise for you to help you to achieve any goa...
24 Okt 20205min
Your purpose in one phrase.
What is it that you would want to accomplish in this life? Is there one thing that would make you feel good and will make you happy knowing you have achieved?
6 Sep 20207min
Dealing with insecurities
Have you heard of mirror work? Do you feel insecure? Is it hard to love yourself that day? ... try mirror work.
24 Aug 202014min
