Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com

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Dr. Anne Wagner, C.Psych: Combining MDMA With Evidence-based CBT for Trauma

Dr. Anne Wagner, C.Psych: Combining MDMA With Evidence-based CBT for Trauma

Comments or feedback? Send us a text! Combining MDMA with commonly employed, evidence-based cognitive behavioural therapies for trauma is an area of increasing clinical investigation. Founder of Remedy and clinical investigator Dr. Anne Wagner, C.Psych, joins us for a discussion of psychedelic assisted psychotherapy including a MAPS funded trial of Cognitive Processing Therapy (CPT) for PTSD + MDMA that she is currently leading. In this discussion we cover: &nb...

19 Apr 202158min

Graeme Jenvey: The Joy of the Semi-Professional Amateur

Graeme Jenvey: The Joy of the Semi-Professional Amateur

Comments or feedback? Send us a text! Ongoing engagement in values-driven activities through personal projects reflects among the most powerful ways to foster a sense of meaning, achievement and confidence as well as ward off low motivation, lethargy and low mood. Graeme Jenvey, owner of the YouTube channel Woodness Goodness which chronicles the technical and psychological journey around many of Graeme's ongoing projects, joins host Dr. Pete Kelly, C.Psych for an epic chat in wh...

12 Apr 20212h 7min

Brad Balukjian, Ph.D.: Embracing the Opportunity in Impermanence, Uncertainty & Unpredictability

Brad Balukjian, Ph.D.: Embracing the Opportunity in Impermanence, Uncertainty & Unpredictability

Comments or feedback? Send us a text! Tolerating uncertainty, unpredictability and other forms of psychological discomfort is frequently a requirement for being able to pursue longer-term, values driven goals and activities - especially in the context of challenges related to mental health. Freelance science journalist & author of the Los Angeles Times bestseller and one of NPR's Best Books of the Year for 2020, The Wax Pack, Brad Balukjian, Ph.D., joins host Dr. Pete ...

5 Apr 20211h 26min

Dr. Allan Abbass: Understanding & Navigating Treatment Resistance in Psychotherapy

Dr. Allan Abbass: Understanding & Navigating Treatment Resistance in Psychotherapy

Comments or feedback? Send us a text! Treatment resistance/non-response in psychotherapy is a major contributor of disability and loss of functioning among clients as well as a considerable source of burnout in mental health clinicians. Renowned psychiatrist and psychotherapist Dr. Allan Abbass joins us for a discussion of treatment resistance/non-response in psychotherapy which includes: how treatment resistance is definedthe prevalence of treatment resistance in psychoth...

29 Mars 202158min

Drs. Antonio Zadra & Robert Stickgold: The Fascinating Science of Dreams

Drs. Antonio Zadra & Robert Stickgold: The Fascinating Science of Dreams

Comments or feedback? Send us a text! Dreams have long been a source of fascination, mystery & intrigue, yet there is now an abundance of scientific evidence to shed light on the origins, nature, and purpose of this captivating aspect of the human experience. Leading sleep & dream scientists Drs. Antonio Zadra & Robert Stickgold join host Dr. Pete Kelly, C.Psych for an in-depth consideration of many of the themes explored in their new book When Brains Dream. In this ...

22 Mars 20211h 54min

Dr. Connie Dalton, C.Psych: Innovation in Psychotherapy - Challenges & Opportunities

Dr. Connie Dalton, C.Psych: Innovation in Psychotherapy - Challenges & Opportunities

Comments or feedback? Send us a text! It is no secret that working within the mental health care system while rewarding, can at times present significant challenges with respect to the provision of optimum client care as well as the well-being of mental health clinicians themselves. In this wide-ranging discussion, Dr. Connie Dalton, C.Psych, Co-Founder & Executive Director of the Ottawa Institute of Cognitive Behavioural Therapy joins host & colleague Dr. Pete Kelly, C. Psych...

15 Mars 20211h 22min

Dr. Adele Lafrance: The Role of Love in Conventional Psychotherapy - Lessons from Psychedelic-Assisted Psychotherapy

Dr. Adele Lafrance: The Role of Love in Conventional Psychotherapy - Lessons from Psychedelic-Assisted Psychotherapy

Comments or feedback? Send us a text! The emergence and research of psychedelic-assisted psychotherapy has yielded a number of insights with respect to potential mechanisms of change in psychotherapy. The experience of "love" (including perceiving the love of others, self-love or even being love) has been identified as a particularly powerful element in some forms of psychedelic assisted psychotherapy. In this episode, clinical psychologist, research scientist and author D...

8 Mars 20211h 6min

Mr. Richard Koch: Success Without Meaning Is Not Success

Mr. Richard Koch: Success Without Meaning Is Not Success

Comments or feedback? Send us a text! "Success" is something that many strive for, but a deeper consideration of success yields a number of interesting conundrums and considerations around what success actually means and how one might actually go about achieving it. Best selling author, management consultant and entrepreneur Mr. Richard Koch sits down with host Dr. Pete Kelly, C.Psych for a discussion around: caveats and conundrums around defining "success"signs of healthy vs. u...

1 Mars 202149min

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