Three Little Things

Three Little Things

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well. So lets dive in ...

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Avsnitt(93)

Journaling with Dr Therese Perdedjian

Journaling with Dr Therese Perdedjian

Chiropractor Dr Therese Perdedjian joins Lily and Lia to talk about why she journals, what the benefits are, what she writes about and where do her old journals go? To find out more about Dr Therese v...

1 Maj 32min

Lighting Movies With Reg Garside

Lighting Movies With Reg Garside

Reg Garside has worked as a gaffer in movies and TV series for 50 years. Films like The Hobbit, The Matrix, Thor: Love and Thunder and BMX Bandits.  He sits down with Lily and Lia and explains what a ...

26 Mars 48min

Midwifery And Home Births

Midwifery And Home Births

In this episode Lily and Lia are joined by midwife Gail Colquhoun, who's delivered over 3000 babies over her 28 year career. Gail explains the differences between Scotland and Australia when it comes ...

5 Mars 56min

Two Sides Of A Tale With Karel Smith

Two Sides Of A Tale With Karel Smith

Barry Smith met when Karel started year 7 in Tenterfield and fell in love. Coming from a troubled family life Karel could have let a difficult upbringing lead her down a path of anger and bad decision...

3 Feb 1h

The Extraordinary Life So Far Of Barry Smith Part Two

The Extraordinary Life So Far Of Barry Smith Part Two

If you haven't listened to part one of Lily and Lia's chat with Barry Smith please do before enjoying this episode. Barry Smith talks about what life was like for him once getting out of the army. How...

24 Jan 43min

The Extraordinary Life So Far Of Barry Smith Part One

The Extraordinary Life So Far Of Barry Smith Part One

From catching rabbits in Tenterfield, to the jungles of Malaysia, the front line in Vietnam and hazmat suits on the border of East Germany during the Cold War. Barry Smith sits down with Lily and Lia ...

24 Jan 42min

Exercise Physiology And Parkinson's

Exercise Physiology And Parkinson's

In this episode are joined by Exercise Physiologist Tara Jenkins to talk about how exercise is a great medicine for Parkinson’s Disease. How do sessions and classes look when they are tailored to thos...

17 Dec 202533min

Potty Training Techniques with Maru Rojas

Potty Training Techniques with Maru Rojas

In this episode Lily and Lia are joined by London based Aware Parenting Instructor and Potty Training Consultant, Maru Rojas. Maru shares valuable insights into EC, potty training and how best to help...

11 Dec 202542min

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