83. From Cravings to Calm with Kristin Horstman
Ever find yourself stuck in the cycle of craving, chaos, and overthinking—wondering if peace is even possible without alcohol? This episode is your gentle invitation to explore what healing really loo...
30 Maj 202559min
82. Find Myself Free with Elly Young
Feel like your spark’s gone missing? This episode is your wake-up call—and your permission slip.I’m joined by the brilliant Elly Young, certified alcohol-free life coach and founder of Stop Drinking w...
9 Maj 202545min
81. You’re Allowed to Want What You Want with Dupe Witherick
It’s my birthday and the 2-year anniversary of A Cocktail of Clarity book—so I’m celebrating with my favourite alcohol-free fizz (naturally!) and a powerful solo episode all about knowing what you wan...
1 Maj 202530min
80. Rewire Your Reality with Dupe Witherick
In this celebratory 80th episode of Thrive Alcohol-Free, we’re popping the metaphorical champagne (AF, of course!) and diving deep into the subconscious mind, your model of reality, and the delicious ...
24 Apr 202531min
79. Sobriety Is The New Epic with Guest Sarah Treacy
Can sobriety be the start of your greatest adventure?Sarah Treacy says YES—and she’s living proof.In this episode, we dive deep into her powerful transformation from corporate powerhouse to purpose-dr...
17 Apr 202550min
78. How to Break Up with Decades of Chasing External Validation and Step Into Your Power with Dupe Witherick
Are you tired of constantly seeking approval from others, only to feel drained, burnt out, and empty? If you’re ready to break free from the cycle of external validation and step into your full, unapo...
28 Mars 202559min
77. Sobriety, Self-Love & True Wellbeing with Alison Canavan
In this powerful episode, Dupe Witherick speaks to Alison Canavan. Alison is an acclaimed international speaker, wellness coach, and mindfulness advocate, who went from gracing the world’s top fashion...
21 Mars 202558min
76: From Ditching Drinking To Becoming Digital Nomads with Nicholas and Dupe Witherick
This week, I’m bringing you something extra special! Notonly am I sharing my experience as a judge for the World Alcohol Free Awards (yes, I got to blind taste the best AF drinks out there! 🍹✨), but ...
13 Mars 20251h 6min
