"You Don’t Need Willpower. You Need Nervous System Peace." | Interview with Colleen Kachmann
This episode features a detailed conversation between Katie Lane of Thrive Alcohol Recovery and Colleen, founder of Emotional Sobriety Coaching, exploring a nuanced alternative approach to alcohol use...
19 Juni 58min
Q&A: Meeting the Medicine Halfway a Mindset, Micro-Wins & Extinction Science.mp3
This episode is a comprehensive Q&A session hosted by two Sinclair Method (TSM) coaches, Katie and Samara, who bring both professional expertise and personal experience with Alcohol Use Disorder (AUD)...
12 Juni 1h 12min
Drink Your Way Sober with Katie Herzog The Realities of Naltrexone & the Sinclair Method
In this episode it features an in-depth conversation with Katie Herszog, a writer, podcaster, and Sinclair Method (TSM) success story, about her personal journey with alcohol use disorder (AUD) and he...
5 Juni 1h 16min
Bruce & Katie Q&A: I Started the Sinclair Method & My Drinking Dropped- So Why Did It Bounce Back
This episode presents an in-depth live Q&A session focused on the Sinclair Method (TSM), featuring Bruce Rose, co-founder of Rethink Drink UK, and Katie Herzog from Thrive Alcohol Recovery in the US. ...
29 Maj 1h 3min
Why Nutrition + Naltrexone = A Game-Changing Combination (With Dr. Michele Perron)
This episode features a comprehensive conversation between Katie Lane and Dr. Michelle Peron, a positive psychologist and expert in moderate drinking and addiction recovery. Dr. Peron shares her profe...
22 Maj 1h 12min
Cravings vs Habits :Why You Can Still Drink a Out of Routine on TSM (And What To Do) | TSM Q&A
This episode features a detailed discussion between experts and community members about The Sinclair Method (TSM), a treatment approach for alcohol use disorder that involves the use of the medication...
15 Maj 1h 4min
SSRIs and Alcohol Cravings :What Some People Aren't Told | Dr. John Umhau + Katie Lain
This interview features Dr. John Umhow, an addiction specialist with extensive experience in alcohol use disorder (AUD), nutritional therapy, and pharmacological treatments, including the Sinclair Met...
8 Maj 49min
I Spent 10 Years in AA :Here's What I Wish I Knew | Kirsten's Story of Leaving AA
This in-depth conversation between Katie Lane and Kirsten from Sobriety Bestie explores Kirsten’s personal journey through Alcoholics Anonymous (AA), her critical perspective on AA ideology, and her a...
1 Maj 1h 52min
