Sleep Story – Stars in the Night Sky – A Relaxing Bedtime Story for Deep Sleep
Free sleep story for deep sleep. Glenn Harrold guides you into a peaceful, restful night with this magical and deeply relaxing bedtime story. Struggling to switch off at night? This free 16-minute sle...
9 Apr 16min
Solfeggio 396 Hz Sonic Meditation – Release Guilt, Fear & Emotional Blocks
Free 396 Hz Solfeggio meditation — Glenn Harrold and Ali Calderwood help you release deep-rooted guilt, fear and emotional blocks. This free 20-minute sonic meditation harnesses the ancient healing po...
6 Apr 20min
Mindfulness Meditation for Anxiety – Release Worry & Find Calm in the Present Moment
Feeling anxious, overwhelmed, or stuck in a cycle of worry? This free 24-minute mindfulness meditation with Glenn Harrold is designed to help you release anxiety, quiet a busy mind, and return to a ca...
2 Apr 24min
Mental Health Guided Meditation for Calm, Inner Peace & Emotional Wellbeing
Free guided meditation for mental health — Glenn Harrold helps you release anxiety, stress and worry and find lasting inner peace. In this powerful free guided meditation, world-leading hypnotherapis...
31 Mars 23min
Thrive 012 - Glenn & Nicola Harrold Relationship Chat
Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received...
19 Dec 202330min
Thrive 011 - Raising Your Consciousness with New Goals
In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with Glenn's Mindfulness for Higher Consciousness meditat...
4 Jan 202326min
Thrive 010 - Detachment
Let’s explore the valuable philosophy of ‘detachment’! We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life'...
12 Jan 202120min
Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit
Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing? On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New ...
4 Jan 202142min
