throw BIG throw FAR PODCAST

This week, discus legend, MAC WILKINS joins Coach Joe Frontier for another TIP TUESDAY. Mac talks about how his vertical finish and the reverse. www.throwbigthrowfar.com - For Throwers and Coaches ...

29 Dec 202011min

This week, shot putter, Nick Ponzio talks about how smoothing out inefficiencies in his throwing movement has led to much bigger throws and much more consistency. TIP TUESDAYs are quick pieces of advi...

22 Dec 202010min

This week, Coach Frontier's guest on the show is Jillian Camerena-Williams. We talk about Jillian's career as one of the pioneers of rotational technique amongst women shot putter's, switching from gl...

21 Dec 20201h 19min

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-Time World Shot ...

15 Dec 202012min

This week, Coach Frontier's guest on the show is JASON TUNKS. Jason is a 3-Olympian and the Canadian Record Holder in the Discus, he was the Canadian National Champion 15 times. His DISCUS PR is 67.8...

14 Dec 20201h 3min

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 2-Time World Shot ...

8 Dec 202013min

This week, Coach Frontier's guest on the show is Coach Paul Conlin. Conlin's throws program is one of the best in NCAA DIII, 10 NCAA CHAMPIONS and 10 more runner-ups for his athletes put him in rarif...

7 Dec 20201h 4min

This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sl...

1 Dec 20209min