Top 3 Best & Worst Foods for Your Thyroid & Metabolism
Wouldn't it be great if we knew what foods were undeniably "bad" for our thyroid and metabolism and which foods actually benefited them? Well the good news is we do ; ) Plus, we also now know the scie...
18 Apr 201829min
The 3 Ways to Test Your Metabolism & Thyroid
Lowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability to keep the weight off… Other symptoms such as brain fog, low mood, fatigue, low body te...
4 Apr 201825min
The Done for You Complete Low Thyroid Protocol
I've gotten so many questions on how to heal from Hashimoto's and low thyroid symptoms such as brain fog, thinning hair, fatigue, cold hands/feet, and low mood that I wanted to create a "how-to" show ...
24 Jan 201827min
How a Slow Thyroid Makes You Overweight & Unhappy
Your thyroid is almost like the "watchman" of the body where it's constantly assessing the situation of how you're doing in terms of nutrition, stress, hormones, toxicity, sleep, and exercise… When on...
5 Okt 201721min
The 2 Missing Minerals the Thyroid Needs to Thrive
Last week I shared the 4 toxins that are toxic to your thyroid and inhibit it from functioning well… Now I want to detail the 2 minerals that are missing from most people's diet that adversely affect ...
27 Sep 201722min
The 4 Toxins that Slow Your Thyroid & Metabolism
When it comes to healing your thyroid one of the issues that's often overlooked is toxicity… This also goes well beyond leaky gut/intestinal permeability and has more to do with certain heavy metals t...
20 Sep 201721min
The Difference Between Adrenal vs. Thyroid vs. Weight Loss Testing
In the very near future, you'll hear more about the power of Functional Medicine Testing in the media… Although it's been around for decades, unfortunately, many people haven't been exposed to a resou...
7 Juni 201720min
Nourish Your Thyroid Naturally By Feeding It What It's Missing
Whether you're suffering from a low metabolism, brain fog, poor mood, or you've been diagnosed with hypothyroid or Hashimoto's, today's show is for you! By popular request, I've been asked to share wh...
23 Maj 201720min
