
184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time...
6 Feb 202541min

183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney
In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are fee...
23 Jan 202552min

182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's
In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for success in a way that works with your unique ne...
9 Jan 202530min

181 The Truth About Coffee and Autoimmune Health with Dr. Vincent Pedre
In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto’s.They dive into Samantha’s story—a busy mom of ...
26 Dec 202448min

180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri
In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program. Meet Janet. Janet is a devoted advocate for natural living, who found herself facing symptom...
12 Dec 202436min

179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher
In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to c...
28 Nov 202429min

178 The Truth About Losing Weight with Hashimoto’s and Hypothyroidism
In this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s.Restricting calories and working out more will only take you so far and in order to really see results, i...
14 Nov 202420min

177 Health Transformation with Thyroid, Pain, Fatigue, and Beyond with Beth Mosher
In today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries re...
31 Okt 202448min




















