S03 E39: Fitting Movement in to a Full Schedule
Want to feel better in your body, have more energy, improve your focus, and overall be more engaged and productive?Let’s get moving!When you add movement to your day, you are turning on the car so it ...
29 Apr 22min
S03 E38: Consistency Over Hustle
Are you already feeling overwhelmed by the next several months? The activities, the travel agendas, the adventures, and fitting in business and growth amidst it all? If that resonated even a little bi...
22 Apr 25min
S03 E37: Planning Ahead for Summer
Summer is on it’s way… I know, it’s hard to believe with how crazy this year’s winter was… hot in the cold states and still cold in the hot states. But it IS coming!And with the impending arrival of s...
22 Apr 21min
S03 E36: Energy is the New Time Management
In this episode, Jamie and Patricia dive into the relationship between energy and time efficiency. When you are experiencing energy leaks in your day, productivity decreases, no matter how effective y...
8 Apr 20min
S03 E35: The Myth of Balance
There are perfect business owners, perfect parents, and perfectly balanced people in the world that have it all figured out… right?April Fool’s! There is no such thing as perfect, and in this episode,...
1 Apr 20min
S03 E34: Goals Fortitude Check In
In this episode, Jamie and Patricia dive in to the real and raw of first quarter goals… the progress, the pitfalls, and the positioning that makes continued progress possible in the face of it all.If ...
25 Mars 20min
S03 E33: The Comparison Trap: How to Stay in Your Lane When Everyone Else is ‘Winning’
It’s so easy to fall into the trap of comparison… seeing only the end result and seemingly effortless successes, the viral posts, the maxed out attendance… and not see the hard work, consistency, dedi...
18 Mars 25min
S03 E32: Wellness as a Strategy for Your On-the-Go Business
Between babies, toddlers, and teens, dance adventures, sporting tournaments, business trainings, and beyond, Jamie and Patricia are on-the-go, on-the-road, and on-the-wing a lot!In this episode, we sh...
11 Mars 17min
