
The Crisp Air Awakens | TK Pod 218
We discuss a move in recording schedule due to the busy football season starting, The start of school, Outside temperature affect on workouts, and more
27 Aug 202520min

Another Injury, No comps, and No Cardio | TK Pod 217
today we discuss the last 2 weeks of my life, the prospects of fitness competitions and disc golf in the near future, and a results from my recent bloodwork
20 Aug 202523min

8 Weeks of Self Programming | TK Pod 216
Dildo crisis, Hopper and Buhr are champs, 8 weeks of programming for fun, and more
6 Aug 202522min

I've Been Slacking For 2 Months | TK Pod 215
Creating a net positive work to life ratio, 2 months of being a turd, and living life in phases
30 Juli 202523min

Fitness in the Ozarks | TK Pod 214
A not so good 'first' in the gym and a chance to get out of the gym and express fitness on a trip to Missouri
16 Juli 202517min

I Started a 3rd Business | TK Pod 213
The ins and outs of the new lawn care business I started with my brothers.
10 Juli 202527min

Biggest Sponsor Deal Yet | TK Pod 212
New sponsor for Walkons, inside baseball on securing partnerships for the podcast, big moves for Lawn care business, and a sick day at Waterford Disc Golf
2 Juli 202518min

It's Just A Phase | TK Pod 211
Today we talk less sleep, more PRs, humidity affecting workouts, missing an important date, and more
25 Juni 202520min



















