From Bump to Baby
In this episode Brittany and Courtney chat about pregnancy from bump to baby- in which they dive deep into things you can do to help achieve a healthy pregnancy through each trimester. They also debun...
4 Mars 202427min
When Sex is a Pain
In this episode Brittany and Courtney chat about pain with sex in which they dive deep into the causes as well as tips and tricks to help navigate this condition! They also explain what to do if you o...
17 Nov 202331min
What is all this "Kegel" talk?
In this episode Brittany and Courtney continue their chat on exercise and the pelvic floor where they dive deep into additional tips and tricks for exercise! They also explain how to find your pelvic ...
18 Okt 202330min
Core-Pelvic Floor Connection + Exercise Tips
Pelvic Floor Exercise is not just "Kegels" but includes the core aka abdominal muscles, as well as the booty, and more! This episode uncovers the secrets to pelvic health exercise and gives you tips y...
26 Sep 202329min
Pelvic health: What pisses your bladder off?
In this week's episode, we're talking all about how to optimize bladder health, including norms, tips and tricks that you can apply to your daily life, and prevention. Check out our instagram and TikT...
15 Sep 202332min
Pelvic health: Two PTs and a Pod(cast)
Welcome to TMI unfiltered, where two friends chat about all things pelvic health! In this first episode Courtney and Brittany talk about how they met, how the idea started, and what to expect in futur...
18 Aug 202321min
