TLP Injury Edition - Are Opioids Evil?
On this episode of the injury edition, Sam discusses a recent paper regarding opioids and back pack that has gained a great deal of media attention over the past few weeks. Youtube edition: https://...
12 Juli 202312min
TLP Lifestyle Edition - Episode 102: Retire Japans' Ben Shearon - Tax hacks and money tips
https://www.youtube.com/@RetireJapan_OGhttps://www.retirejapan.com/IG: @retirejapan
7 Juli 202339min
TLP Injury Edition - Ice Revisited
Singh DP, Barani Lonbani Z, Woodruff MA, et al. Effects of topical icing on inflammation, angiogenesis, revascularization, and myofiber regeneration in skeletal muscle following contusion injury. Fron...
14 Juni 202320min
TLP Medical Edition - Episode 101: Dr Tom Lomax - Testosterone Replacement Therapy
On this episode resident physician Dr Tom Lomax is back on the show to discuss testosterone replacement therapy. Video Edition: https://youtu.be/3QLJ26EwesY
26 Maj 202327min
TLP Injury Edition - Hamstring (and other) muscle strains
References:Buckthorpe M, Gimpel M, Wright S, et alHamstring muscle injuries in elite football: translating research into practiceBritish Journal of Sports Medicine 2018;52:628-629 Duhig S, Shield AJ, ...
17 Maj 202328min
TLP Community Edition - Episode 100 - Club 360's 10 year anniversary
On this special 100th episode of the show, we celebrate Club 360's 10 year anniversary, as Lani interviews Sam and Nathan about the Club 360 story. VIDEO EDITION:https://youtu.be/BAuxi63YTEs
12 Maj 202343min
TLP Business Edition - Episode 99: My Japan Story - Sam Gilbert
On this special 99th episode of the show, I have friend Ira Bolden interviewing ME. We discuss my background, my karate career, my journey coming to Japan, the origins of Club 360, and my goals for th...
28 Apr 20231h 16min
TLP Lifestyle Edition - Episode 98: Romen Barua - Tokyo Supercars
www.tokyosupercars.comIG: @tokyosupercarskk#tokyoliving #tokyo #tokyolife #lifestyle #health #fitness #wellness #podcast #cars #automotive #supercars #porche #ferrari #mcclaren #Maserati #Lamborghini ...
21 Apr 202328min
