Self Help Tidbits from John Delony (technology and finance balance)
These next tidbits we will discuss the new John Delony book. He asked many important helpful questions in his book and we will use this to help ourselves find balance. Here I review some initial quest...
27 Apr 202235min
Gendered Clothing (stressors, styles and situations)
Weddings, funerals, memorials. Some formal events are very gendered with social rules for style choices. But what happens if you don’t fit into a box?
26 Apr 20221h 30min
Social Situations (where May anxiety come from)
Here we discuss social anxiety and impacts of situations leading to anxiety.
26 Apr 202247min
Insecurities Tidbits (Coping with situations when insecurities arise)
Insecurities are generally apparent in relation to social settings. Check out this tidbits episode).
17 Apr 202212min
LGBT and Non-Cis Insomnia and Relaxation (Coping & developing helpful methods)
How to take a stress situation, especially one that is causing loss of sleep or inability to relax, and how to cope. Also here we delve into how to start feeling better and creating coping methods fro...
16 Apr 20221h 2min
Communicating with Cis, Non-LGBT Friends (part 2/2, sharing about relationships, coping methods)
In part 2 we start further discussing how we can cope with stressors, methods such as using privacy to feel more protected. There are multiple options such as direct and open communication about a soc...
15 Apr 202222min
Communicating with Cis, Non-LGBT Friends (part 1/2, sharing about relationships, social complexities
Communicating with Cis, Non-LGBT Friends (part 1/2, sharing about relationships, social complexities) here we talk in detail about scenarios underlying potential stressors that may arise when talking ...
15 Apr 202248min
Balancing Lifestyle Updates (tidbits about methods)
As I’m driving out from checking out of the hotel near Mountain High Resort, I start to record briefly some methods I’ve been implementing on my recent time off. Being off work I’ve been snowboarding ...
5 Apr 202223min
