Body Image. Fitness Program (11, 10 days left- LAWS# 24, 25 Two Supersets That Build a Chiseled ‘V Shape’ Physique; The ‘One Muscle’ That Transforms Your Entire Physique)
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3 Sep 202541min
Just Chatting. Fitness Program (13, 12 days left)
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2 Sep 202522min
Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program 14 days left (no LAW for this date)
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30 Aug 202554min
Fitness Program (15 days left- LAW# 22 For Experienced Lifters Only)
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30 Aug 202521min
Generational Patterns of Impulsivity, Strategy. Fitness Program 15 days left (LAW #23- The Boring Secret To Building Massive Slabs Of Muscle)
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30 Aug 202525min
Fitness Program (18, 17, 16 days left- LAWS# 19,20,21 An Old School Bulking Tip; My Opinion On “Dirty” Bulking; Do Your Workouts Tick These Three Boxes?)
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29 Aug 202538min
Fitness Program (21, 20, 19 days left- LAWS# 16,17,18 The Greatest Comeback In Football History?; Why Carbs Are Making You Fat; The Optimal Body Fat Percentage For Rapid Gains)
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26 Aug 202542min
Menstrual cycles, PMS, weight rambling: Fitness Program (23, 22 days left- LAW #14 #15 How To Build Thick Muscles On A Tight Schedule; Brown Stuff From The Himalayas)
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22 Aug 202559min
