
Daily August 26, 2023 (some cancelled plans today, such a weird day!)
Daily August 26, 2023 (some cancelled plans today, such a weird day!)
29 Aug 202335min

The Four Agreements 96-98 (coping with changing old agreements, setting boundaries, discomfort)
The Four Agreements 96-98 (coping with changing old agreements, setting boundaries, discomfort at both ends)
28 Aug 20231h 11min

Daily August 28, 2023 (forced relaxation, organizing my day and week)
Daily August 28, 2023 (forced relaxation, organizing my day and week)
28 Aug 202323min

Daily August 17, 2023 (health, wellness and applications)
Daily August 17, 2023 (health, wellness and applications)
20 Aug 202312min

CBT ABC Model and Depression (challenges and work arounds)
CBT ABC Model and Depression (challenges and work arounds)
17 Aug 20231h 12min

Daily August 16, 2023 (snowboard training, creative weed Wednesday)
Daily August 16, 2023 (snowboard training, creative weed Wednesday)
16 Aug 202339min

Four agreements 93-95 Breaking Old Agreements
Four agreements 93-95 Breaking Old Agreements
16 Aug 202343min

Daily August 15, 2023 (making up for some lost time)
Daily August 15, 2023 (making up for some lost time)
16 Aug 202339min



















