Ep 39 - Finding Meaning to our Training and Profile of the Irish Mountain Trail Runners Club
Welcome to Episode 39 of the Trail Running Ireland Podcast. In this weeks podcast Head Coach Rene Borg of Running Coach Ireland talks to us about the importance of finding meaning to our training whic...
7 Dec 202146min
Ep 38 Highlights show with EcoTrail 80km Winner Rebecca Hormann
Last week we spoke with Rebecca Hormann, winner of 4 Ultra Trail races over the last few months including the EcoTrail Wicklow 80km, while also completing her masters in sports psychology..... everybo...
27 Nov 202130min
Ep 38 with 4 Trail and Ultra Wins in her debut season, Rebecca Hormann
In this weeks podcast we’ve got Head Coach Rene Borg of Running Coach Ireland taking us through lNSCYD, the most advanced tool on the training and coaching market today to analyze and plan endurance p...
17 Nov 202158min
Episode 37 Highlights show with one of Ireland's top Trail Runners - Julie McNamme
For our feature interview last week, it was a real pleasure to welcome a podium finisher in EcoTrail Wicklow, The Wicklow Way, The Kerry Way Ultra, The Seven Sisters and The Donegal Wild Atlantic Mara...
5 Nov 202130min
Ep 37 with Multiple Podium Finisher - Julie McNamee
On this weeks show, first up we’ve got Head Coach Rene Borg of Running Coach Ireland with a fascinating chat on RPE training and the importance of combining both aerobic and anaerobic work in the earl...
27 Okt 202157min
Ep 36 Highlights Show with EcoTrail 80km Winner Gavin Byrne
Last week we spoke with one of Ireland´s very best Trail Runners Gavin Byrne about his recent win in EcoTrail Wicklow, his UTMB race this summer as well as his future racing plans. Not to be missed as...
21 Okt 202130min
Ep 35 EcoTrail 80km 2021 Winner Gavin Byrne
Welcome to Episode 35 of the Trail Running Ireland Podcast.This week we speak with one of Ireland´s very best Trail Runners Gavin Byrne about his recent win in EcoTrail Wicklow, his UTMB race this sum...
8 Okt 20211h 3min
Ep 34 Taper Tips and EcoTrail Wicklow Course Special
Welcome to Episode 34 of the Trail Running Ireland Podcast.This week we have an EcoTrail Wicklow special with some great tips on Tapering for Trail Running Races with Head Coach from Running Coach Ire...
18 Sep 202152min
