Ep 103 - Ireland´s 2024 Mountain Running Champion Matthew McConnell and why are Irish Master Athletes so good?
Welcome to Episode 103 of the Trail Running Ireland Podcast.On this weeks show, we analyze the reasons behind the successful performances over the last few years on the mountains, roads and cross coun...
23 Nov 20241h 5min
Ep 102 - Time to Push on or Time for Maintenance? Training Special with René Borg from Running Coach Ireland
Welcome to Episode 102 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! On this weeks show we have a training and coaching special with René Borg from Running Coach Ire...
7 Nov 202442min
Ep 101 - Final Marathon Tips ahead of the big day this Sunday
Welcome to Episode 101 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! Hey Everyone, there is only one race in town over the next week with c.20,000 runners on the roa...
23 Okt 202434min
Ep 100 Highlights Show - Trail MasterClass with Eoin Keith
On last weeks special 100th show, we spoke with Ireland´s Emperor of the Mountains, Trails and Ultras, multiple National Record Holder, big race winner and conqueror of many an Adventure Race, get rea...
20 Okt 202438min
Ep 100 - Trail Running Master Class with Eoin Keith
Hey Everyone, on this weeks 100th show, we chat with René Borg from Running Coach Ireland about staying motivated and staying successful at our own particular running level over the course of the year...
11 Okt 20241h 8min
Ep 99 Highlights Show - World Champion Kealey Tideswell
Welcome to the Episode 99 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2024.On last weeks show, we chatted with Ireland´s new World Champion on the mountains, th...
26 Sep 202419min
Ep 99 - Ireland´s Mountain Running Champion of the World Kealey Tideswell
Welcome to Episode 99 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2024.On this weeks show, we chat with René Borg from Running Coach Ireland about micro - periodisation over a ...
20 Sep 202450min
Ep 98 Highlights Show - Ricki Wynne on his UTMB TDS Prep and Race Day Executition
Welcome to the Episode 98 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2024.On last weeks show, we chatted with Ireland´s highest place finisher from this years...
16 Sep 202430min
