CPTSD - My Anxiety, Triggers, Feelings of being Overwhelmed are Way Down Lately
Being an Inattentive ADHD type I easily become distracted by most things, especially with a conversation where there's background noise of any level. Unfortunately if you are attempting to converse w...
14 Jan 202336min
It May be Time to Re-evaluate the Severity of my ADHD
In the few weeks that have passed since my life took a drastic turn (which honestly hasn't been that bad..) I have really become motivated to make changes to my life that will significantly lessen the...
13 Jan 202334min
The Struggle to Grasp How Stressful My CPTSD Has Been
Ever find yourself at a loss for words? You start therapy, unravel CPTSD, uncover your 'Child Parts' (grasping their identity and role), and embark on daily processing to fathom the roots of triggered...
7 Jan 202337min
ADHD - I Always Get Distracted during a Conversation and It Makes Me look Stupid!
Being an Inattentive ADHD type I easily become distracted by most things, especially with a conversation where there's background noise of any level. Unfortunately if you are attempting to converse w...
6 Jan 202331min
CPTSD - My Relationship has Ended
Recently this past week-ish the relationship I had with my girlfriend ended (her choice) and there has been a lot of change going on all around me since. I find myself amidst a swirling state of unc...
31 Dec 202235min
Living on Your Own vs Living With Someone and having ADHD
There are many of us who live alone with ADHD and of course many who live with someone else!, their Partner, family members, roommates etc. In this episode I discuss the challenges of living on your...
30 Dec 202236min
CPTSD - I Struggle with Saying I'm Sorry
There is one area of my life that I have always struggled with and that simply is saying "I am sorry" when something I have done occurs. I was never really sure if it was my ADHD that causes it or if...
24 Dec 202235min
I Know that ADHD Medication Does Work!
I have some good and bad experiences with ADHD Medication, Vyvanse does work you just need to take it properly and not rush it. The right doctor, the right support all can help lead you in the right ...
23 Dec 202229min
