
CPTSD - The Types of Therapy
There are many types of therapy options available for those who suffer from CPTSD among other mental illnesses. EMDR Trauma Recovery Model Trauma Informed Care Exposure Therapy Cognitive Behavioral Th...
12 Feb 202258min

CPTSD - Overcoming Codependency
With codependency, the need to support others goes beyond what’s generally considered healthy. If you behave in codependent ways, you don’t just offer support temporarily, such as when a loved one fac...
5 Feb 202249min

ADHD Medication
Medication can help reduce symptoms of hyperactivity, inattentiveness, and impulsivity in children and adults with attention deficit hyperactivity disorder (ADHD). However, medications come with side...
4 Feb 202247min

CPTSD and Narcissism
With the new podcast next week it is a good time to re-release my most popular episodes! CPTSD symptoms resonate with victims of narcissistic abuse. Victims of narcissistic abuse oft...
28 Jan 202242min

ADHD - Oppositional Defiant Disorder
Oppositional defiant disorder (ODD) is a diagnosis that applies to some people who are excessively aggressive, angry, or defiant. Though it’s most commonly diagnosed in children, adults can have ODD. ...
28 Jan 202241min

Live Broadcast of Living With ADHD and CPTSD - Let's Talk About Mental Health!
https://t.co/EOAKZZYYUx - YouTube Podcast #BellLetsTalk This is a bonus podcast! the Audio of the Live Streaming of a Special Episode where I talk about Mental Health. it was live on YouTube and Twit...
27 Jan 202252min

When You Love Someone With CPTSD
This is Also on my YouTube Podcast! - https://youtu.be/Jn3vu8La5qQ When you are in a relationship with someone who has Complex Post Traumatic Stress Disorder the relationship will often be filled with...
22 Jan 202239min

ADHD and Autism (ASD)
Recently it has become apparent that I am likely on the Autistic Spectrum. Many or most of the symptoms are apparent and even thought it's likely that I am low on the spectrum the signs are there. I...
21 Jan 20221h



















