#784 TT bike during the off season
In this episode, I answer a question on using the TT bike during the off season. Send questions through to tim@trainsmooth.com
29 Okt 20247min
#783 Only doing zone 2 training
In this episode, I answer a question about only running zone 2 for a Ironman run. Send questions through to tim@trainsmooth.com
29 Okt 20248min
#782 Remembering Allan Pitman
In this episode, I talk about the amazing triathlon coach Allan Pitman.
28 Okt 202412min
#781 Kona Special
In this episode, I sit down with Jack and talk pro triathlon and Kona. Send questions through to tim@trainsmooth.com
25 Okt 202413min
#780 Big Goals
In this episode, I answer a question about goals. Send questions through to tim@trainsmooth.com
18 Okt 202418min
#779 Marathon Questions
In this episode, I answer a few marathon questions. Send questions through to tim@trainsmooth.com
8 Okt 202424min
#778 How to get 6 watts per kg on the bike
In this episode, I answer a question on reaching 6 watts per kg.Send your questions through to tim@trainsmooth.com
30 Sep 202413min
#777 Going from 70.3 to Ironman
In this episode, I answer a question on making the jump from 70.3 to Ironman.Send questions through to tim@trainsmooth.com
27 Sep 202411min
