#331 breaststroke vs freestyle
In this episode, I answer a question for an athlete who is good at breaststroke but not the best at freestyle.
24 Juni 20199min
#330 blowing up in the swim
In this episode, I answer a question on swim starts and blowing up early.
23 Juni 20199min
#329 Training for your first half Ironman in 12 weeks
In this episode, I answer a question on training for your first half Ironman that is in 12 weeks.
9 Juni 201910min
#328 Heart Rate in the aero position
In this episode, I answer a question why your heart rate increases when in the aero position.
8 Juni 201913min
#327 Swim Session
In this episode, I answer a question on swim sessions, time of improvements and what works for what athletes.
4 Juni 20199min
#326 open water swimming for first time triathlete
In this episode, I answer a question on open water swimming for a first time triathlete.
3 Juni 20198min
#324 Cycling or triathlon shoes?
In this episode, I answer a question on if you should purchase triathlon cycling shoes or simply go with normal cycling shoes.
1 Juni 20196min
#323 training for hills in a flat area
In this episode, I answer a question on training for a hilly race when you live in a flat area.
30 Maj 20198min
