Triathlonology

Triathlonology

A triathlon magazine type show, looking at how we coach triathlon, interviewing triathletes to explore their racing and training, as well as keeping abreast of the latest triathlon news, done in our straight talking, no jargon style, with over 15 years of coaching experience between us. We have seen all the trends, fads and new fangled gadgets, and have used nearly all of them. We’ve come to realise that triathlon is really simple; It’s a swim, followed by a bike, followed by a run and together that is triathlon. Over the course of our episodes, we will break down the mysteries of triathlon training and show you how simple and flexible it can be, so that it really does become part of your lifestyle and not just a hobby. Each episode will be between 30-40 minutes long, and we are going to break them down in to seasons, with each season focusing on a particular aspect of triathlon. You’ll get helpful and easy to understand advice, that you can take away and implement into your own training. We will be releasing our episodes regularly, and these will be available to download, and to subscribed to, for free from your usual podcast location. We are really excited about this podcast and can’t wait for you to listen and send us your questions. See you soon. You can contact the show by; Email: info@animisracing.com Website: https://animisracing.com Facebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracing YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA

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Avsnitt(58)

Training and living when overwhelmed

Training and living when overwhelmed

In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges of overwhelm in life and training.Everybody gets overwhelmed, and it doesn’t matter whether you're an el...

7 Juli 202432min

Going Long: Middle and Long Distance Training

Going Long: Middle and Long Distance Training

In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges and strategies of mastering longer form racing, such as 70.3 and Ironman type races.They emphasize the i...

8 Maj 202426min

Crowle Triathlon British Best Small Event

Crowle Triathlon British Best Small Event

Join us 12 May 2024 at the award-winning Crowle Triathlon, winner of Best Small Event in England! In today's episode, we go over what to expect in a triathlon (if it's your first time) and what to exp...

28 Apr 202423min

So You Want To Do an Ironman? Facts You Should Know

So You Want To Do an Ironman? Facts You Should Know

So you want to do an Ironman? There are some facts you should know. First, we believe anybody at any age can do an Ironman. BUT it is a big commitment for you and those in your immediate circle (famil...

27 Mars 202429min

Why Can't I Breathe When I Swim?

Why Can't I Breathe When I Swim?

In episode 21, Coach Jacqui and Coach Oliver go over the most common answers when swimmers ask: Why can't I breathe when I swim? The #1 reason: Not exhaling completely. Listen along for the other reas...

24 Mars 202421min

Bad Weather Triathlons

Bad Weather Triathlons

Today, in episode 20, we share some of our rainiest, coldest, windiest, and most miserable experiences in triathlon competitions, sound effects included. We also introduce the concept of type 2 fun - ...

20 Mars 202419min

How To Select a Good Coach (They Don't Have To Be a Horse)

How To Select a Good Coach (They Don't Have To Be a Horse)

In today's episode, we explore what it means to be a coach and what kind of experience makes up a good coach. As Ollie says, "You don't have to be a horse to be a jockey." We explore the pitfalls of p...

17 Mars 202422min

ITU World Championships & Age Groups

ITU World Championships & Age Groups

In today's episode, episode number 18, we talk about our experiences doing one world championship event and one age group event. Exciting stories ahead. What stories do you have? Email us and share th...

13 Mars 202430min

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