
Ep.13: I'm Having an Epipha-gasm!
‘Keep the lessons in your life. Throw the experience away’. ~ Spotted Eagle Are you aware that there is no such thing as a purely positive side or a purely negative side to events and circumstances....
15 Sep 20209min

Ep. 12: Let Freedom Ring!
“Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner’s manual your creator gave you and destroying your design.” ~ Oprah Winfrey F...
8 Sep 202012min

Ep. 11: Do Less, Achieve More (The Art of Doing More Nothing...)
‘There is nothing to do. There is nothing to believe in. There is no one that needs you. If you move into your heart center, what do you want to do?' ~ White Buffalo I love this quote by the brill...
1 Sep 202010min

Ep. 10: The Power of PLURKING!
What is PLURKING? Plurking is that act of playing while you work. Are you Plurking? Are you doing what you love, and loving what you do? If not, perhaps you ought to try Plurking! Wanna know how? Jo...
25 Aug 20208min

Ep. 9: Livin' in the G.A.P. ~ Gratitude, Attitude & Perception!
Do you have GAP-a-bility? Do you know what it is? Join Tuck Self for a dynamic 'Tuck Talk' and discover the three keys for Livin' in the G.A.P. and how YOU too can have Gap-a-bility! Who is this Rebe...
18 Aug 202011min

Ep. 8: The Confessions of a Study-a-holic!
In this week's episode Tuck shares a powerful story of how NOTHING is more important that doing what you love, and loving what you do. If it makes you feel good... if it makes your heart sing – do ...
11 Aug 202010min

Ep. 7: Creating with Essence and Form
In this week's episode, Tuck shares her intense love affair with Essence words and Essence experiences and... how to create your life from the Essence experiences of joy, creativity, freedom, and mo...
4 Aug 202013min

Ep. 6: Life is Like a Math Problem by Tuck Gump
Forrest Gump says, ‘Life is like a box of chocolates. You never know what you are going to get’. Tuck Gump says, ‘Life is like a math problem. A solution to your challenges always exists.’ Life is fi...
28 Juli 20208min



















