Type 1 Tribe: a Type 1 Diabetes Podcast

Just diagnosed with Type 1 Diabetes? You’re not alone — and it’s completely normal to feel overwhelmed, scared, or confused. In this beginner’s guide, I walk you through what to expect after a Type 1 ...

11 Okt 202511min

In this video, I take you through a day in my life with type 1 diabetes—the highs, the lows, the daily routines, and the motivation that keeps me moving forward. This isn’t just about survival, it’s a...

4 Okt 20252min

Think people with Type 1 diabetes can’t eat sugar? Or that it’s the same as Type 2? In this video, I bust the top 5 myths about Type 1 diabetes in under 5 minutes!From sugar and junk food to insulin a...

27 Sep 20257min

What Charlie Kirk’s Death Reminds Us About Health & Type 1 Diabetes...The tragic death of Charlie Kirk is a sobering reminder of just how fragile life can be. In this video, I reflect on what his pass...

20 Sep 202512min

Pumpkin Spice Latte season is here! But how does it fit with type 1 diabetes? In this video, I break down the carb counts in Starbucks’ fall drinks (including the famous PSL) so you know exactly what ...

13 Sep 20256min

Step into the daily reality of living with Type 1 Diabetes. In this "Day in the Life" episode, I share my real experiences—managing blood sugars, using insulin, handling highs and lows, navigating foo...

6 Sep 202512min

Walking might seem simple, but for people living with type 1 diabetes, it can be an absolute game changer. 🚶‍♀️ In this video, I break down the powerful benefits of walking for blood sugar control, i...

30 Aug 20255min

Lowering your A1C with type 1 diabetes can feel overwhelming, but the truth is—it often comes down to building small, consistent healthy habits. In this video, I’m sharing the daily routines and lifes...

23 Aug 202514min