UK Low Carb

Top tips for starting a fast 🏃Ramble Chat!Today I share my tips for how to prepare for the fast next week (starting Sunday 21st March). If you'd like to join us then please join the Facebook group U...

16 Mars 20218min

'I lost 12 stone on Keto' - Ana ⚖️ @anavk l Ep. #051 Today I'm talking to Ana who is one of our original customers. She is actually the inspiration for our blueberry and lemon drizzle cakes! She is a...

12 Mars 20211h 16min

Hello all, I'm out on my regular walk and I wanted to tell you about our next group fast coming up soon. If you would like to join in then please join my Facebook group UK Low Carb where you can find ...

9 Mars 20218min

'Keto saved my health' - Christine 🍳 @BlackPeopleKeto l Ep. #050 Today I'm talking to Christine who runs the Instagram account @BlackPeopleKeto . She has a brilliant set of photos and recipes showin...

5 Mars 20211h 11min

Dan on Cambridge 105 📻 - A calorie is obviously not a calorie! I joined Alex Elbro for our monthly slot on her radio show to talk about a topic that I think is really important - calories matter le...

2 Mars 202110min

Newly minted PHC ambassador - Nicola Lock 😊 l Ep. #049 I have known Nichola for the last 6 or so months from my FB group UK Low Carb and she has been a member of the Wolf Pack taking part in the our...

26 Feb 202148min

Another ramble chat...well two thirds were until my phone battery died! On Monday 22nd Feb I was invited as a guest on the Business Broadcast to talk about the incredible growth of DGF in 2020. It's b...

23 Feb 202115min

Living abroad, I realised how sick the UK is 🚿🥩 Olly Leicester l Ep. #048 Olly Leicester was a joy to talk with. He is an active member of the UK Low Carb community and has been a great member of ...

19 Feb 202155min