10 minute midweek catchup - Danielle Stone @Danielle_ stone_keto_mum
I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with memb...
14 Sep 202010min
Dr Aseem Malhotra - The 21 Day Immunity plan - when two pandemics collide 🤔 @DrAseemMalhotra l Ep. #027
Here it is, the full length episode with Dr Aseem Malhotra. Aseem has just written and published his book 'The 21 Day Immunity Plan' which is so relevant to the two pandemics hitting the world right n...
11 Sep 20201h 7min
Devil’s Advocate: 👹 with Dr Aseem Malhotra @DrAseemMalhotra
What an exciting episode we have so you today! Dr Aseem Malhotra on Devil's Advocate! Enjoy!
8 Sep 202013min
Reduce your 🥞 carbs and increase your 🥩 protein and 🥦 green veg. With 👩🏼⚕️@Danielle_ stone_keto_mum l Ep. #026
Danielle is a practice nurse who is making a massive impact on her patients health by advising them to reduce their carbs and increase their green veg and protein. She started on her own low carb jou...
4 Sep 202039min
Alex Rand 😎 started keto this summer and then completed his first 3 day fast – hear 🎧 his story
Alex is a really decent guy and here is a short episode all about his nutrition journey this summer. When I was talking to Alex in Spring this year he wasn't following a low carb diet and didn't know ...
1 Sep 202012min
How keto 🥑 kept food 🍟 addiction at bay with Courtney Addison @corkykidcourters l Ep. #025
Hello, welcome to episode 25 of UK Low carb. This week I'm speaking with Courtney who has had a gastric bypass but realised that she needed to eat keto and low carb to have a healthy life. She shared ...
27 Aug 202052min
You're not alone ✊, Eranda (@erandaw1) has a free group to help you ✅
My good friend Eranda came back onto the show to tell me about his new 1 year programme to help 5 people in a support group. Over the year Eranda, Andy and Mark plus others will walk alongside these i...
25 Aug 202016min
Dr David Unwin 😃 special Part 2- @lowcarbGP l Ep. #024
Welcome back to part 2 of the Dr David Unwin special podcast episode. Last time we heard how Dr Unwin would approach a conversation with a patient about changing their lifestyle. This time we kick off...
21 Aug 202055min
