
76. How to *genuinely* live your best life
It's easy to go through life focusing on the negatives, so here are some things I do that actually improves my quality of life from day to day. I also share some of you guys' experiences as well!Don't...
1 Feb 30min

75. Similar diagnosis, different lives (ft. Zoe Harrison)
Today's guest, Zoe, gives us an insight into what life is really like with LGMD1B.Follow @dystrophydiaries on Instagram and check out her podcast here: https://open.spotify.com/show/2lnJre2IJ60UaPrll5...
18 Jan 34min

74. The daily reality of being a Coeliac
Following some unfortunate incidents, I have to get this episode off my chest...Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episo...
4 Jan 30min

73. Clubbing, drinking and disability
It's party season and every year comes with a new wave of mixed emotions about going out, clubbing and drinking alcohol that I want to discuss. If you have any experiences or thoughts you'd like to sh...
21 Dec 202533min

72. I'm not a victim, I'm a survivor (ft. Khansaa Nammas)
What a pleasure it was to chat with Khansaa about her experiences, resilience and beautiful mindset as a double amputee.Follow Khansaa on social media: khansaa.nammasDon't forget to rate this podcast ...
7 Dec 202542min

71. Finding the 'bright spots' (ft. Fred Graves)
I'm so excited to catch up with father and advocate Fred, who I briefly met in Orlando back in July. Enjoy this episode full of laughs and real talk about real life with LGMD.Don't forget to rate this...
23 Nov 202538min

70. I'm going into hibernation
It seems that we're all feeling a little bit 'off' right now, so I'm here to remind you that you are not alone. ❤️Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button ...
9 Nov 202529min

69. Pwysigrwydd trafod iechyd menywod ft. Elin Bartlett a Celyn Hughes
Ydy pynciau iechyd menywod yn cael eu trafod digon? Pa gyngor sydd ar gael i fyfyrwyr meddygol? Tiwnich mewn i'r bennod anhygoel yma i ddarganfod y merched hyfryd y tu ôl i'r podlediad Paid Ymddiheuro...
2 Nov 202539min



















