
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach
In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matt...
25 Aug 202232min

TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast
Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways, it's called an abusive ...
24 Aug 202246min

Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach
Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get unstuck. In this episode, I spe...
22 Aug 202253min

How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach
Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that we can look towards...
21 Aug 202231min

How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I've been able to re...
20 Aug 202224min

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach
You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success. I believe you can do it! ...
19 Aug 20221h 1min

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong individual not to give...
18 Aug 202218min

Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach
How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero of your own story. ...
17 Aug 202250min




















