
How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke
In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally.Kimb...
24 Apr 202558min

Healing After Religious Trauma | with Alyssa Grenfell
In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experience...
15 Apr 20251h 6min

Navigating Psychedelic Healing with Micah Stover
In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychede...
1 Apr 202557min

How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost
In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. Ashley shares her personal journey with a...
27 Mars 202559min

The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson
In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma...
20 Mars 20251h 1min

Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery
In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to cre...
6 Mars 202552min

The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech
In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in No...
27 Feb 202556min

Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt
In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger"...
25 Feb 20251h 6min




















