
Matthew Belair - Becoming Zen and Creating your Future through Mindset | CPTSD Podcast
In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that ...
11 Feb 202250min

Going Through Hell | CPTSD and Trauma Healing Podcast
In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a p...
10 Feb 202219min

Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast
In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother...
9 Feb 202248min

Healing Medical Trauma | Trauma Healing Podcast
In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been followi...
8 Feb 202221min

200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast
In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this sh...
6 Feb 202213min

John Miles - How to Find your Passion after Rock Bottom | CPTSD and Trauma Healing Coach
In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the gr...
4 Feb 202243min

Deal With It | CPTSD and Trauma Healing Podcast
In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to ...
3 Feb 202215min

Tia Lynn - Healing Sexual Shame and Trauma | Trauma Healing Podcast
In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on wh...
2 Feb 202238min




















