
Choosing to be Childfree
Not having children is a conscious decision that some (including myself) have chosen for their life. In this episode, I talk about reasons why I am childfree along with some things myself and my child...
19 Sep 202124min

How I Maintain Fitness Motivation and Muscle
In this episode I talk about how I've gained muscle but also how I've kept it. I also share some tips on how to stay motivated in your fitness journey. This is my current workout routine and I hope th...
13 Sep 202112min

I'm Ditching Hormonal Birth Control
In this episode, I dive into my experience with different types of Hormonal Birth Control and why I'm ditching it for good! Taking Charge Of Your Fertility https://read.amazon.com/kp/embed?asin=B00Q...
6 Sep 202117min

Why I Don't Have Tik Tok
In this week's episode, I discuss some of the reasons why I don't have Tik Tok. I hope that this episode encourages you in some way! Thanks for listening!
30 Aug 202112min

Divorce (Part 2)
This episode is about my life after divorce and what it's been like now in comparison to my life before. This is part two of the last "Divorce" episode. Hope you enjoy! Instagram: @unchainedwithkait...
23 Aug 202115min

Divorce
In this episode, I tell my personal story about my divorce. It wasn't easy and brought up some emotions that I had forgotten about, but it needed to be talked about! Divorce doesn't define me, it's a ...
16 Aug 202118min

Standing Up For Yourself
In this episode, Kaitlyn speaks about how, when, and why to stand up for yourself if you feel you've been disrespected.
9 Aug 202110min

My Journey as an Entrepreneur
Listen as Kaitlyn rewinds back to the beginning of her journey as an Entrepreneur including both the highs and lows of finding your true calling in life!
9 Aug 202117min



















