Believing in yourself
Believing in yourself is a choice, as hard as that is to imagine and we can do things to help ourselves believe in ourself more to be able to achieve the things we want to achieve. Connect with me via...
10 Maj 202422min
Feeling Misunderstood?
In this new episode I chat about how I feel misunderstood a lot of the time and what I’m trying to do to help myself. Connect with me via Instagram @tilly__reed or if you have any feedback or question...
3 Maj 202419min
Self-love is not selfish
Self-love is the most amazing and challenging journey you’ll go on but it’s so worth it. The knock on effects are huge! I chat about these effects, self-love habits and where it all starts - awareness...
29 Mars 202431min
Stepping into vulnerability
Being more vulnerable in your life can really help you have a deeper more meaningful life. If you’re brave and have the courage to speak up and step into the arena, your quality of life can shift in w...
22 Mars 202422min
Efficiency is my superpower
We all want to be a bit more efficient so we can have more time to spend doing the things we love. In this episode I chat about how I’m efficient, including some examples and tips on how you can achie...
15 Mars 202425min
Practicing a joyful life
In this episode I chat about the link between gratitude and joy and how we should not be scared of feeling joy. Connect with me via Instagram @tilly__reed or if you have any feedback or questions emai...
8 Mars 202417min
Are we successful yet?
What is success to you? I’ve always considered success as achieving and doing well in a career, but if you’re anything like me and haven’t really had a career, then what is success? Connect with me vi...
1 Mars 202418min
Speaking up
Speaking up can be hard and fearful, especially if you have past experiences that inform this. I was so shy as a child and wouldn’t speak up, I’m now an adult who finds it really hard to speak up in r...
23 Feb 202426min
