Uncovered- For Pole Dancers

Hands up if you are over COVID interrupting your pole training? <insert eye roll here>. We can guarantee YOU ARE NOT ALONE! This week Renee & Steph uncover.... The impacts of COVID on the pole indust...

26 Juli 202138min

Pole instructors are AMAZING! They are there to challenge us, motivate us, support us and catch us when we fall. So what happens when they fall pregnant? All of a sudden their poling journey starts to...

19 Juli 202140min

Find yourself wanting to practice and have no idea where to start? Feel so unproductive when training? So many pole babes, find themselves scrolling through IG having no idea what to work on next. Th...

12 Juli 202126min

You are addicted, right? You just want to pole all day every day! You have the best idea! Let's buy a pole for home! But wait... Where do you start? What pole do you purchase? Will it damage your roof...

5 Juli 202137min

Have you ever thought about competing? Not sure what the expectations are for video entries? If you find yourself stressing about video entries or it is a barrier to taking the competition leap, trust...

28 Juni 202144min

Inverts are one of the HARDEST tricks you will ever do in pole! It is the gateway to the upside-down world, a staple for all pole dancers and there is SO MUCH going on in your body! This week Steph a...

21 Juni 202120min

Uncovered babes! IT IS TIME! Time to unlock your creativity and create your BEST EVER pole routine! If you have ever struggled with creating a routine, are a first-timer, or got some experience but wo...

14 Juni 202137min

Hate being asked “When are you going to have kids?” or worried that having children is going to impact your pole journey. Girl you are not alone. With a large proportion of the pole industry female, t...

7 Juni 202123min